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KKR Wellness Works LIVE Virtual HATHA Yoga Class (Wednesdays)
Level: Beginner-Friendly, All Levels Welcome

Hatha yoga is the classical form of yoga in which all yoga is derived. In this class, the basic yoga postures are practiced to align and promote proper alignment and range of motion in the body.

You can expect the class to be slower paced with an emphasis on simplicity and ease of movement, as well as proper alignment. This is a great class for beginners or anyone who wants to focus on practicing foundational postures.

Posture modifications will be offered to accommodate all experience levels.

Video: Students are welcome to practice with either their videos turned on or off – your choice!
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Brandee Ellis.